Boxing House International

Events

Boxing House International

🥊Intro to Boxing Fall Series

Wednesdays • September 16 – November 4
5:00 PM
Ages 14–Adult
$100 for the full 8-week series
Curious about boxing but not sure where to start?
Our Intro to Boxing Fall Series is designed for complete beginners looking to learn the fundamentals of boxing in a fun, supportive, and welcoming environment. Over eight weeks, you’ll build confidence while learning proper stance, footwork, punches, defense, and boxing-specific conditioning.
Whether you’re looking for a new fitness challenge, want to learn self-defense skills, or have always wanted to try the sport, this series is the perfect place to start.
You’ll Learn:
  • Boxing stance and footwork
  • Basic punches and combinations
  • Defensive movement
  • Heavy bag work
  • Boxing conditioning
  • Proper technique and safety
No experience is necessary. Just bring comfortable workout clothes, clean athletic shoes, and a willingness to learn!
Class Details
  • Dates: Wednesdays, September 16 – November 4
  • Time: 5:00 PM
  • Ages: 14–Adult
  • Cost: $100 for the entire 8-week series
Reserve your spot today and discover why boxing is one of the best full-body workouts while learning a lifelong skill.
Boxing House International

🥊 Intro to Women’s Boxing Series

8-Week Beginner Series

Sundays • September 20 – November 8
9:00–10:00 AM
Ages 9–Adult
$100 for the Entire 8-Week Series

Build Confidence. Learn Boxing. Discover Your Strength.

Whether you’re looking for a new fitness challenge, want to learn self-defense, or have always been curious about boxing, this beginner-friendly series is the perfect place to start.

Designed specifically for women and girls, this 8-week program introduces the foundations of boxing in a supportive, encouraging, and empowering environment. You’ll learn proper technique while building strength, endurance, confidence, and resilience—no experience necessary.

What You’ll Learn

  • Boxing stance and footwork
  • Proper punching technique
  • Defensive movement
  • Heavy bag training
  • Boxing conditioning
  • Coordination and agility
  • Confidence through skill development

Why Train at Boxing House International?

Your coach brings a unique combination of competitive experience, coaching expertise, and healthcare education.

Instructor: Clare Ramirez

  • Chicago Golden Gloves Champion
  • USA Boxing Silver Level Coach
  • Competitive boxer and experienced female coach
  • Doctoral Candidate in Acupuncture & Chinese Medicine (DACM)
  • Special interest in women’s health, athletic performance, recovery, and the hormonal system

Training is designed to help women develop skill and confidence while respecting the unique demands of the female body throughout different stages of life and training.

Who Is This For?

✔ Women and girls ages 9–Adult

✔ Complete beginners

✔ Anyone looking for a fun and challenging workout

✔ Women wanting to build confidence and learn real boxing skills

Class Details

Sundays
September 20 – November 8
9:00–10:00 AM

Investment: $100 for the entire 8-week series

No experience required.

Just bring comfortable workout clothes, clean athletic shoes, a water bottle, and a willingness to challenge yourself.

Space is limited. Reserve your spot through our Events page.

Current Class Schedule

Explore our schedule to discover the best class times for your goals. Whether you’re balancing school, work, or family, we have a spot for you in our community.

Boxing House International Memberships

Empowering Growth Inside and Outside the Ring

Training at Boxing House International isn’t just about perfecting your jab or mastering yoga poses—it’s about cultivating a mindset of resilience, discipline, and self-belief. Our unique approach combines coaching, holistic health practices, and a deeply personal connection to each student’s goals. Whether you’re here to achieve peak athletic performance or simply to lead a healthier lifestyle, every session is a step toward becoming the best version of yourself.

At Boxing House International, we focus on more than just physical skills. Our programs foster mental clarity, emotional resilience, and community bonds that last a lifetime. With passionate coaches who tailor their instruction to your individual needs, you’ll experience growth that goes far beyond fitness. Training with us is an investment in your potential, guided by a team that genuinely cares about your journey.

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Contact Us Today!

We welcome everyone near Stevensville, Southwest Michigan, Indiana, St. Joseph, and anyone else in the area looking for boxing and fitness. You can find us inside The Lab Martial Arts and Fitness building!